Today I had the pleasure of interviewing Kendo “Tremendo” Castañeda, a professional boxer from San Antonio, Texas. Kendo comes from a deep amateur pedigree, as well a family of boxing brothers; Felipe “El Silencioso”, and Jairo “El Increíble”.  While having siblings that brawl must be a plus, don’t let that fool you; Castañeda is undefeated… Continue reading Tremendous Boxing

My name is Joana, most people call me Jo 😀 I decided that I was going to create a blog because.. why not? The goal of this site is to share my experiences in the world- from flab to fit, work to play, and everything in between. I hope you enjoy reading as much as… Continue reading Welcome!